Up at three as usual. Micro-zapped leftover Italian sausage, eggs sunny-side-up, spicy hot salsa, English muffin w/ strawberry jam, OJ. Took 10 minutes. RAY
looks great, that should've of put ya back to sleep. I know it would've knocked me out
That looks really tasty Ray. Unfortunately, I'm on my morning break at work and don't have anything to eat. I really need to quit looking at this site when I'm on my breaks. Like
Ray that is some breakfast... LIKE! John
Hell of a breakfast Ray looks great!
Awesome Breakfast!! I could blow my Diet on that Breakfast, real easy!! Nice Job! Like. Bear
Yep just got 18 in on Sunday...I'm thinking all this corona crap and quarantining doesn't have much effect on a man's golf game John, I'd be teeing it up every day. Thanks for the Like amigo, mucho appreciendo. RAY
Yeah, I've only lost 3-4 pounds of the 12 I put on quitting ciggys Bear. I'll have to get back on the straight and narrow before I have to go somewhere wearing pants that'll fit, of course that could be quite some time with quarantining. Every dark cloud has a silver lining I guess. Thank you for the Like, I do appreciate it. RAY
You'll get there!! I just hit another 7 year record yesterday---Then again today. Down to 228.6 today. Bear
I wouldn't be mad about that . I'm great around 215 / 220 . Last time I weighed myself I was 248 .anything under 190 and I'm OK, 196 this morning.