http://www.diabetesforums.com/forum/search/id/142388/ I have had Type 2 now for over 5 years and I am blessed as I am winning my battle with the big "D".. Here is a GREAT message Board that can help any of you on questions you might have that you don't want to ask on here... It has taught me so much. Also any of you can PM me and I will try to help out any way I can... You need to keep your morning Blood Sugars under 120 if you can... I still eat great, still drink beer. Watch my carbs on other things and work out somewhat... MY NEW BLOODWORK in... Total Cholesterol: 160 HDL: 50 LDL: 90 Triglycerides: 106 A1c Test: 5.5 All right down from 5.8 4 months ago. It has been 5 years since I have had an A1C test over 6.0... Weight stayed the same as in November, overall down 29 pounds last year... I still need to lose about 25 more..