The Bubbastump' Rub5T Light Brn Sugar 4T Black Pepper 2T Garlic Salt 2T Cayenne 2T Paprika 2T Chili Powder 1.5T Old Bay ,White Pepper to taste. 1tsp flax seed for cholesterolCombine and mix well. Makes One Heaping Cup. Enough for about 2 Butts or 3-4 Racks of Ribs. also add a tsp flax seeds to help with cholesterol. To help it stick I use my glue consisting of spicy brown mustard,1/4cup of apple cider vinegar,and a 1/4 cup of southern comfort. And wild stag for the cherry hints. Add mustard powder to thinken back up if needed.