I was just watching a show I'd DVR'd a few weeks ago on Fine Living Network called "15 Bodacious BBQs" One of the segements features Myron Mixon walking somebody through his marinade injection recipie. I'm guessing at amount since they didn't say this part, except for the apple juice. But at one point they show the Worscheshire sauce (in the same type of vessal as all the other ingredients) next to a Pyrex 1 cup measuring cup. So I think I'm pretty close with my guesstimates. Louisana Hot Sauce - 1/4 cup Apple Cider Vinegar - 1/4 cup Lemon Juice - 1/4 cup Light Brown Sugar - 1/4 cup Worscheshire Sauce - 1/4 cup Orange Juice - 1 cup Apple Juice - 2 quarts Stir (no heating) and injects into the butt and whole chicken then rests for 1 hour before cooking. Then he also soaks his ribs in the same marinade for 2 to 3 hours before cooking. The other "secret" he claims is using water and apple cider in the water pan. More than likely a "champ" like Myron was leaving a few things out for the sake of the TV show. So take it for what it's worth. I will say that it had that look like it was shot a few years ago.