Low Carb BBQ sauce

[sqwib]

SQWIB.....let me know what your krewe thinks!  We love it on chicken, raw veggies....almost anything you wanna smother it on!

Kat

Absolutely, I'm thinking it would be great as a broccoli dip.

 

[kathrynn]

we have done it only on a raw veggie tray...broccoli...caulifower..asparagus...yellow squash...zucinnis...radishes and a bunch of other stuff.

Kat

 

[markyque]

Forgive my ignorance, but this white sauce you speak of is a dipping sauce or a sauce one would spread on a sandwich (if one could eat bread) rather than a sauce you put on the protein at the end of a cook?

 

[kathrynn]

Forgive my ignorance, but this white sauce you speak of is a dipping sauce or a sauce one would spread on a sandwich (if one could eat bread) rather than a sauce you put on the protein at the end of a cook?

Ooooo....the white sauce is wonderful on anything.  Usually down here...folks put it on BBQ chickens....but you can use it for dipping....slathering....drowning....anything you want!  

Kat

 

[chef jimmyj]

White BBQ Sauce...

...Yeah it's good but check the ingredients...Add Celery Salt or Seed and you got all American COLE SLAW DRESSING! So people buy this stuff in a Bottle, not realizing Grandma been making it for Decades and puttin' it on Cabbage?

I will post the Custom Sauce after Mark tries it and we adjust accordingly...JJ

 

[kathrynn]

White BBQ Sauce...

...Yeah it's good but check the ingredients...Add Celery Salt or Seed and you got all American COLE SLAW DRESSING! So people buy this stuff in a Bottle, not realizing Grandma been making it for Decades and puttin' it on Cabbage?

I will post the Custom Sauce after Mark tries it and we adjust accordingly...JJ

Ooooo....cant wait! 

Kat

 

[chef jimmyj]

Ok here you go. My Low Carb interpretation of a Lexington NC BBQ Sauce. Tested by MarkyQue...JJ

Lexington Bubba Q Juice (Low Carb)

2C Cider Vinegar

1C Ketchup, Heinz Reduced Sugar 

1/2C Stevia in the Raw

1tsp Mustard Powder

1tsp Chili Powder

1tsp Gran. Garlic

1tsp Gran, Onion

1tsp Blk Pepper

1tsp Salt

1T Worcestershire Sauce

Cayenne to Taste

2TBS Tomato Paste to thicken (Optional)

1/4C Texas Pete or other (Optional)

Combine all and simmer to combine flavors. Cook 5 minutes if you like thin sauce or add the Tomato paste and simmer to desired thickness, upto 20-30 minutes.

Makes 3 Cups with about 1 Carb per Ounce.

 

[kathrynn]

Yummm....Sounds Great Chef!

Kat

 

[countryboy-q]

Yum looks good! Lots of testing in my future!

 

[danowpg]

My better half follows a low carb diet so we made this sauce for the ribs I cooked on Monday and it is excellent! Would be excellent on chicken too.