Beef Tenderloin & Veggie Wraps

Discussion in 'Grilling Beef' started by smokinvegasbaby, Jun 21, 2016.

  1. After tasting and eating ribs all last week.......I wanted something different for dinner today.  So I rummaged through my freezer and found some Beef Tenderloins pieces I was going to make Beef Kebabs with them a couple of weeks ago but, never got around to making my kebabs ;o( So today, I made one of my Jerry's favorite dinners....Beef Tenderloin & Veggie Wraps and they were really good...I made more than I could eat for dinner today.  I will have the leftovers for breakfast in the morning with eggs and a glass of orange juice!

    For the Marinade

    1/2 cup low sodium soy sauce

    1/2 cup brown sugar

    3 cloves garlic, minced.  I used roasted garlic because that's what I had in my fridge - you can use fresh garlic if you prefer

    1 teaspoon sesame oil

    1 tablespoon freshly grated ginger

    1 teaspoon garlic chili sauce

    I added all the ingredients in a glass measuring bowl and whisked together until well combined. Set aside.

    Preparing the beef

    I started off with about 1 1/2 lb. beef tenderloin pieces.  You can make this recipe with sirloin or top round steak if you prefer.

    I placed the beef tenderloin in a plastic bag and pounded it out super thin - about a 1/4 " thick

    After I pounded out all of my beef tenderloin pieces, I wrapped with plastic wrap and placed in the fridge while I prepared my veggies

    The Veggies

    1 zucchini, sliced thin and cut small

    1 yellow squash, sliced thin and cut small

    1 large carrot, sliced thin and cut small

    2 green onions, sliced thin and cut small

    **NOTE - you can use any kind of veggies you like.  The veggies I used was what I had in my fridge!

    I sliced up my veggies super thin and cut each piece small according to the size of my tenderloins.  I lined up all the veggies and cut again to make sure they were all the same length. 

     After I trimmed all my veggies, I put the trimmings (and leftover veggies) in a small sauce pan. I added a little olive oil, pinch of Aleppo Pepper flakes and a pinch of kosher salt - will sauté and serve as a savory bed of veggies.

    Preparing the Beef Tenderloin Wraps

    I removed my tenderloins from the fridge.  I brushed 6 pieces with the marinade on ONE side

    I had 5 more Beef Tenderloin Wraps leftover - I will have those for dinner tomorrow.  I DID NOT brush them with the marinade.  I will do that tomorrow before I grill them.....don't want to over marinade my beef tenderloin.

    I added my veggies on top like this

    Then I rolled up tightly and secured my tenderloin wraps with a toothpick.  I continued until I wrapped all of my Beef Tenderloin & Veggies Wraps

    I brushed another layer of the marinade all over (6) tenderloin wraps - now they are ready for the grill

    I placed my beef tenderloin wraps in a preheated grill - over medium high heat.  I grilled on one side for about 2 minutes.  After 2 minutes, I rolled on the other side and cook for 1-2 minutes.  That little piece in the front (with no veggies) is for my Sophie (the beagle)...she is such a pampered pooch!

    If you like yours rare or medium rare - just cook for less time.

    My finished meal - Grilled Beef Tenderloin & Veggie Wraps on a bed of Sautéed Veggies - my Jerry's favorite!  Happy Belated Father's Day to all you "Smoking" fathers on SMF!  Be Blessed and Keep on Smoking!  Josie

    dirtsailor2003 and disco like this.
  2. tropics

    tropics Smoking Guru SMF Premier Member ★ Lifetime Premier ★

    Josie that looks great,we love tenderloins.

  3. smokinal

    smokinal Smoking Guru Staff Member Moderator OTBS Member ★ Lifetime Premier ★

    Looks delicious!

    I really like the idea of wrapping them around the sliced veggies!

  4. thanks Al - yes works for me! 
  5. thanks Richie
  6. disco

    disco Smoking Guru OTBS Member SMF Premier Member

    Oh my, these look delicious, Josie! I must make these because She Who Must Be Obeyed will love them!

    Points for a great idea.

  7. thanks Disco.....SWMBO will love them for sure.  thanks for the points and Happy Canadian Holiday!

  8. garvinque

    garvinque Meat Mopper

    Just Awesome!!!!!!!!!!!!!!!!!  Major[​IMG]  Going to use these recipe soon!!
  9. thanks Garvinque - you will truly enjoy this recipe....Have a safe and happy 4th of July!

  10. dirtsailor2003

    dirtsailor2003 Smoking Guru OTBS Member

    Great looking meal Josie!

  11. awwww thanks DS.  Hope you had a happy 4th of July my friend.

  12. dave17a

    dave17a Smoking Fanatic

    See a little Asian going on. Good lookin.
  13. a little Asian indeed!

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