From a little book titled Jamaican Cookery, Recipes From Old Jamaican Grandmothers (Heritage Publishers Kingston Jamaica 1981 - 1997) CHICKEN IN BARBECUE SAUCE 1 cup catsup sauce 1 medium onion finely chopped 2 tbsp tarragon 3 tbsp vinegar 2 tbsp lemon juice 2 tbsp brown sugar 1/2 tsp ground mustard 1 tbsp celery salt 1/8 tsp cayenne pepper 1 cup water 2 - 3 tbsp Worcestershire sauce 2 tbsp fat-free margarine [??] 4 boneless, skinless chicken breasts In a large bowl, combine all ingredients except margarine and chicken. Heat margarine in a large skillet. Saute chicken for 5 minutes. Place chicken in a shallow baking pan. Pre-heat oven, cover and bake for 1.5 hours. Baste often with sauce. There will be enough sauce to bake several more chicken breasts if desired. Serves 4.